About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making p...
A self-help guide to the entire reintroduction phase of the low FODMAP diet “Re-challenging and reintroducing FODMAPs brings clarit...
IBS is an invisible disease - sufferers battle on pretending nothing is wrong and hiding their embarrassing symptoms. And it isn't life-...
Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask question...
Welcome to... Our House For Tea! Maybe you have Irritable Bowel Syndrome, maybe you have just started on the low-FODMAP diet, maybe ...
Here’s another way for you to help support The IBS Network! Buy your copy of the latest album ‘Home’ from Collabro, the wo...
The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which...
Emma provides, as the title suggests a friendly insight into following the low FODMAP diet by drawing from her own personal experience but a...
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