Roasted new potatoes, sweet potatoes + courgettes in a tangy aromatic tomato, tamarind + coconut sauce with spinach, len...
A daily prebiotic supplement designed to support a healthy gut environment. Bimuno offers an easy way to increase levels of good bacteria in...
The easiest tool to transform your life in just 5 minutes a day! Improve your happiness, mental health, mood, sleep, self-esteem, relatio...
There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former p...
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has ...
The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxim...
The webinar took place on Wednesday 20 April 2022 at 12 noon and lasted for one hour, allowing 10 minutes for questions. An email with the l...
The cost is £5 to members and £15 to non-members.Included with this webinar is a FREE relaxation MP4 by Sophie West our hypnotherapis...
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through lif...
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