Emma provides, as the title suggests a friendly insight into following the low FODMAP diet by drawing from her own personal experience but a...
The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which...
This book is written by experienced dietitians, providing evidence based guidance on how to follow the low FODMAP diet and a wide varie...
Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where d...
This second editon of the popular (IBS) Answers at your Fingertips is the book nominated under the Education for Health Reading We...
Professor Christine P. Dancey (24-Apr-1997)
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a ...
Written by Professor Peter WhorwellTake Control of Your IBS brings together over thirty years of research at the busiest IBS clinic in ...
Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management - especially ...
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