Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management - especially ...
This book is written for patients and their doctors by an internationally acclaimed gastroenterologist and patient advocate. It contains up-...
Full of essential information, this easy-to-follow beginner's guide will help you understand and apply the diet with the support of your...
Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and cour...
It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling autho...
Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do...
"Becky Excell is the Queen of gluten-free baking." – Nigella Lawson Are you avoiding gluten but yearn for fluffy cakes, fres...
The easiest tool to transform your life in just 5 minutes a day! Improve your happiness, mental health, mood, sleep, self-esteem, relatio...
There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former p...
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