IBS is an invisible disease - sufferers battle on pretending nothing is wrong and hiding their embarrassing symptoms. And it isn't life-...
Welcome to... Our House For Tea! Maybe you have Irritable Bowel Syndrome, maybe you have just started on the low-FODMAP diet, maybe ...
Emma provides, as the title suggests a friendly insight into following the low FODMAP diet by drawing from her own personal experience but a...
The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which...
This book is written by experienced dietitians, providing evidence based guidance on how to follow the low FODMAP diet and a wide varie...
Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where d...
This second editon of the popular (IBS) Answers at your Fingertips is the book nominated under the Education for Health Reading We...
Professor Christine P. Dancey (24-Apr-1997)
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a ...
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