Take control of your IBS

Take control of your IBS

The step-by-step guide that actually works

Kirsten Jackson

Kirsten Jackson, one of The IBS Network’s specialist Dietitian advisers uses proven up-to-date science, clinical practice, and personal experience to guide you through your personal symptoms and show you how to take control.

From explaining the Low FODMAP Diet, offering strategies to building your gut microbiome back up and looking at other possible issues, such as SIBO, this book gives those with IBS a clear pathway to clarify issues and bring comfort and a reduction in symptoms and flare-ups.